If you are looking for a healthy breakfast casserole, perhaps for the holidays, this one is a winner.
Healthy Breakfast Casserole
2 cups of low-fat cottage cheese
1/2 teaspoons each of garlic power and onion powder
1/3 cup each of chopped mushrooms, tomatoes, fresh spinach and red pepper (You can substitute fresh broccoli, zucchini or other favorite veggies.)
Mix all ingredients in a large mixing bowl. Then pour into a 13 X 9 inch glass pan that you have sprayed with cooking spray. Bake in a preheated oven at 325 degrees (350 degrees for a metal pan) for 40 minutes until firm. Cut into squares and serve with fresh fruit for a very healthy breakfast.